 |
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
|
 |
Your Produce Man's Fall Grapefruit Fantasia
Ingredients
- 1 ea Cantalope
- 2 ea Red Grapefruit
- 2 ea Avocados (ripe Hass)
- 2 TBS Lemon Juice (fresh)
- 2 TBS Vegetable Oil
- 2 TBS Honey
- 1/4 cup Mint Leaves (freshly cut)
- to taste salt and pepper
Instructions
- Cut the top and bottom of your grapefruit, the cut off the peel. Cut out the sections, leaving the membranes. Put the sections into a bowl.
- Cut the Cantaloupe in half and remove the seeds. With a melon baller, scoop out balls from the melon flesh. Add the melon balls to the segments. Chill the fruit for at least 30 minutes.
- Cut the Avocados in half. Discard the pit. Cut each half in half. Peel off the skin, then cut the flesh into chunks.
- Toss the Avocados into the fruit mixture.
- Mix the oil, lemon juice, honey, chopped mint, salt and pepper to taste.
- Pour the dressing over the fruit mixture. Toss gently.
- Garnish with a mint leaf and serve immediately.