Corn
YOUR PRODUCE MAN’S
Beyond Corn on the Cob
FRESH CORN SUCCOTASH
Ingredients
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4 ears Supersweet Corn
2 TBS Vegetable Oil
2 ea Zucchini Squash
1 ea Yellow Onion (chopped)
1 TBS Garlic (finely chopped)
1 can Black Beans (drained)
½ tsp Salt
½ tsp Lemon Pepper
Instructions
- Cut the Zucchini Squash in half lengthwise, then slice into ½” pieces.
- Using a sharp knife, cut the corn kernels off the cob.
- In a large skillet, over medium heat, heat oil until hot.
- Add Zucchini, Onion, Garlic; stir constantly until onions are tender, about 5 minutes.
- Add beans, salt, pepper; cook and stir until hot, about 2 minutes.
- Stir in corn kernels; heat until hot, about 3 minutes.
- Serve immediately.
CORN PASTA
Ingredients
4 ears Supersweet Corn
1 lb Rosetti Pasta
2 TBS Red Wine Vinegar
½ cup Fresh Basil (sliced)
¾ cup Olive Oil
1 pint Cherry Tomatoes (cut in half)
to taste Salt and Pepper
Instructions
- Boil whole corn for 3 – 4 minutes. When cool, using a sharp knife, cut corn kernels off the cob.
- Cook pasta according to package instructions.
- In a small bowl, whisk together Rice Wine Vinegar, Basil, Salt and Pepper.
- Add Olive oil in a stream, whisking as you pour. Continue to whisk dressing until it is emulsified.
- In a large bowl, combine Pasta, Tomatoes and Corn. Add dressing and toss well.
GRILLED CORN AND FRESH TOMATO SALAD
Ingredients
4 ears Supersweet Corn
1 TBS Vegetable Oil
¼ cup Vegetable Oil
1 ¼ cup Tomatoes (½“ chunks)
¼ cup Sliced black pitted olives
½ cup Green Onions (sliced)
3 TBS Lemon Juice
1 TBS Fresh Basil (chopped)
¾ tsp Salt
¼ tsp Black Pepper
¼ cup Crumbled Blue Cheese
Instructions
- Preheat grill.
- Brush corn with 1 TBS of oil. Grill until kernels are golden brown, turning often to prevent burning. Let cool.
- With a sharp knife, cut the kernels off the cob. Place kernels in a medium bowl. Add Tomatoes, Olives and Green Onions.
- In a small bowl, combine Lemon Juice, Basil, Salt, Pepper, remaining ¼ cup of Oil. Mix well.
- Pour dressing mixture over corn and tomatoes. Toss until well coated.
- Stir in crumbled Blue Cheese.
- Serve over a fresh green salad.
CORN-TOMATO RELISH
Ingredients
4 ears Supersweet Corn
2 cups Roma Tomatoes (chopped)
½ cup Sweet Pickle Relish
½ cup Italian Salad Dressing
to taste Hot Sauce
Instructions
- Using a sharp knife, cut corn kernels off the cob.
- In a medium size bowl, combine all ingredients, mix well.
- Serve over a lettuce salad, or over grilled meats.
NOTE: You can add fresh corn kernels to many dishes. It adds a great Southwestern flavor to any recipe. Add corn to soups, stews, salsas.



