Skip to Content
 

Spring March Madness Salad

Spring March Madness Salad
Ingredients



1 ea                  Cantaloupe
2 ea                  Red Grapefruit
2 ea                  Avocados (ripe Hass)
1 TBS                Lemon Juice (fresh)
1 TBS                Seasoned Rice Vinegar
2 TBS                Vegetable Oil
2 TBS                Honey
1/4 cup             Mint Leaves (freshly cut)
 



Instructions
·          Mix the oil, lemon juice, vinegar, honey, chopped mint. Set aside while you prepare Salad.
·          Cut the top and bottom of your grapefruit, then cut off the peel. Cut out the sections, leaving the membranes. Put the sections into a bowl.
·          Cut the Cantaloupe in half and remove the seeds. With a melon baller, scoop out balls from the melon flesh. Add the melon balls to the segments. Chill the fruit for at least 30 minutes.
·          Cut the Avocados in half. Discard the pit. Cut each half in half. Peel off the skin, then cut the flesh into chunks.
·          Toss the Avocados into the fruit mixture.
·          Pour the dressing over the fruit mixture. Toss gently.
·          Garnish with a mint leaf and serve immediately.